‘I am a sex expert; ‘Men can only do one thing to increase their orgasms’

Sex Expert Dr. Tara Suwinyattichaiporn Reveals Tips for Boosting Men’s Orgasms

In an exclusive interview with Daily Star, Dr. Tara Suwinyattichaiporn, a 35-year-old sex expert and professor of sexual and relational communication, shared valuable insights on how men can enhance their sexual experiences. With a focus on sexual empowerment and communication, Dr. Tara provided three key tips for men looking to improve their time in bed.

Top Tips for Men:

1. Seek Professional Help Without Shame: Dr. Tara emphasized that sexual dysfunction is common among men and encouraged them not to feel ashamed about seeking help from a sex coach or therapist. Professional guidance can be transformative, not only for their sex lives but for other aspects of life as well.
2. Practice Sexual Meditation: Dr. Tara recommended sexual meditation as a confidence-building exercise for men. By focusing on sexual thoughts, feelings, and sensations, men can gain confidence in bed, contributing to a more fulfilling sexual experience.
3. Explore Edging for Ejaculatory Control: Dr. Tara introduced the practice of edging, a technique where individuals bring themselves to the brink of climax before stopping and resuming pleasurable activities. This method helps train the body to control the timing of orgasms, enhancing ejaculatory control.

Additional Insights on Improving Sex Life:

1. Couples Sexual Meditation: Dr. Tara suggested trying couples sexual meditation, a practice that focuses on sexual thoughts and feelings. Research indicates its effectiveness in improving sexual functioning and desire.
2. Open Communication About Fantasies: Couples are encouraged to openly communicate about their sexual fantasies and desires. Discussing unexplored sexual practices can lead to increased intimacy and satisfaction.
3. Create Space from Each Other: To spice up the relationship, Dr. Tara recommended finding space from each other. Taking vacations alone or with friends can create excitement and novelty, fostering increased fondness for each other.

While Dr. Tara Suwinyattichaiporn acknowledges that a fulfilling sex life requires effort from both partners, she provides practical tips that individuals and couples can explore to enhance their intimate relationships.